Muay Thai Timetable

Muay Thai can be used as a great fitness workout and is excellent for toning and building lean muscle as it uses all parts of the body. Muay Thai provides a great cardiovascular workout increasing aerobic strength. Training sessions include a selection of plyometrics, body conditioning, targeted pad work, partner drills and work using a punch bag. Reflexes, eye to hand and your overall coordination will improve with this type of workout, as will aerobic fitness, stamina and muscle definition.

 

BOOK YOUR FREE 30 MIN TRIAL

SIGN UP


BENEFITS

In addition to the overall benefits of a rigorous fitness program, you will enjoy unique benefits as a member of the Matrix Muay Thai program:

Learn a Martial Art
Unlimited Training
Burn up to 1000 calories per session
Lose fat, tone up and improve cardiovascular fitness
You will experience a great martial arts workout
Muay Thai instructors from Thailand
Seminars conducted by World Champions
Able to attend field trips to Thailand

10 CLASS PASS

Buy a 10 Class pass only $295
Great for a Gift Voucher
Purchase your pass at our reception desk or online
Valid for any Class on our timetable
Valid for 6 months

Buy Now

CASUAL VISIT

1 Class pass only $35.00

Buy Now

BOOK YOUR FREE 30 MIN TRIAL

SIGN UP