IMPROVE YOUR QUALITY OF LIFE
Release stress, feel rejuvenated, increase your energy levels.
REACH YOUR GOALS
Personal Training is the fastest way to get results.
WHY USE A PERSONAL TRAINER?
Good question. So good in fact, that we’re going to answer it by asking a question… If you’ve been unsuccessful training on your own up until now, why do you think that doing it that way again will be any different? Even the most disciplined high performing athletes in the world use trainers. The fact is, if people could do it easily on their own, then the majority of people would be walking around with a six pack not a muffin top. Why use a Personal Trainer? Because it works.
AVAILABLE ONE ON ONE TRAINING SESSIONS
Muay ThaiOne on One Training
Muay Thai is an intense, exciting and empowering ring sport. It’s also Thailand’s martial art, developed over a 2,000 years ago.read more
Brazilian Jiu JitsuOne on One Training
BJJ focuses on grappling and also ground fighting, learn chokehold and joint lock submissions as well as positional techniques.read more
MMAOne on One Training
MMA is a combat sport and a self defence system that focuses on stand up striking, grappling and ground fighting.read more
BoxingOne on One Training
Boxing can be used as a great fitness workout and is excellent for toning and building lean muscle, strength and stamina.read more
STILL NOT SURE?
Personal Training is the fastest way to get results because you have an expert in your corner that helps you avoid all the mistakes. Expert advice goes a long way to getting results faster, and our Personal Trainers are the best experts in the fitness industry. People will often try to give you advice on training but the wrong advice often comes with consequences. The way we look at it is, you wouldn’t let your mechanic cut your hair so don’t let a celebrity tell you how to lose weight.
Be trained by elite level Matrix Personal Trainers. Our trainers have over 15 years & up to 30 years experience. All Trainers are Thailand proven & tested. No intimidating gym just you and your Matrix Trainer.
We provide one-on-one or group Muay Thai personal training from the beginner through to programs for seasoned professionals. Personal one on one training will maximise your fitness and at the same time accelerate your skill level for fast results. If you would like that personal touch our qualified Muay Thai Personal Trainers with a wealth of experience can tailor make a fitness programme to suit you and your needs.
BENEFITS OF PERSONAL TRAINING
Lose weight and burn body fat
Burn up to 1,000 calories an hour
Get fit, healthy and toned
Gain Strength and Build Lean Muscle
Learn a Martial Art
Build a strong foundation of Muay Thai
Learn the art of self defense for the real world
Inherit more confidence, self-discipline, mental focus
Release stress, feel rejuvenated, increase your energy levels